Something to know about my approach is:
I am a solutions-focused psychotherapist who utilizes cognitive behavioral therapy, motivational interviewing, psychoeducation, grounding, and mindfulness techniques.
Together, we will:
Explore your therapy goals and review where you are currently at. We will discuss the presenting challenges and explore the resources you have around and within you to utilize while we begin your self-growth journey.
I specialize in working with people who:
Although I have experience in working with clients of all ages, I specialize in working with children, adolescents, teenagers, and young adults.
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