Allison Gradzki

My clients describe me as:

structured, creative, and empathetic.

Something to know about my approach is:

Integrating evidence based therapies with innovative methods, I emphasize a structured yet creative approach. I provide ERP and I-CBT to treat OCD symptoms. Anticipate a respectful, empathetic, and supportive environment.

Together, we will:

Focused on your unique needs, we'll explore various themes including OCD and anxiety. Our sessions will foster trust in yourself, compassion, and effective coping strategies, tailored to your individual journey towards well-being and balance.

I specialize in working with people who:

I specialize in assisting individuals grappling with OCD, anxiety, BFRBs (trichotillomania and excoration disorder), trauma, and depression. I’ve worked with client with Harm, Contamination, Sexual Obsessive Thoughts, and more subtypes of OCD.

I became a therapist because:

I became a therapist to empower individuals in overcoming personal challenges, fostering resilience, growth, and a positive life change.

Something that stands out about where I offer therapy is:

I mainly offer telehealth services, providing a flexible, secure, and convenient therapy experience. ERP has been found to be very effective online!

More about me and my practice:

Ready to embark on a transformative journey? I welcome you to this supportive, empathetic environment where you will start to feel long term relief. Let's collaborate to foster resilience and positive change. Reach out to begin your path to growth.