I approach the therapeutic relationship as a collaboration. I believe the therapist and client must work together as a team to achieve success.

I utilize motivational, cognitive behavioral and solution-focused therapies to empower clients to make positive changes. My non-judgmental and empathic approach helps clients develop self-awareness, healthy coping skills, and effective solutions.

Learning new skills to handle emotions in a healthy manner is a vital part of the therapeutic process. I provide my clients with practical strategies and tools to manage stress, navigate emotional challenges, and enhance their overall well-being.

For over 15 years I have served a diverse range of clients facing various mental health challenges, relationship difficulties, and life transitions. I am dedicated to working collaboratively with my clients to meet their unique needs and goals.