Amity Olson

My clients describe me as:

My clients describe me as engaging and empathetic. I am a good listener that is validating of personal experiences.

Something to know about my approach is:

While working with me, you will find that I provide structure to support work towards your goals; along with the flexibility to explore areas you hadn't previously considered. I provide education where it is needed and supply helpful information.

Together, we will:

Together, we will explore the core beliefs that shape how you view and experience yourself, your environment, and life experiences. We will help you develop skills to effectively cope with related symptoms and/or challenge beliefs that are unhelpful.

I specialize in working with people who:

I specialize in working with people that have experienced painful life situations, which doesn't always feel like trauma, when it is. We work together to develop ways to limit the effect they may have on you in the past, present, future.

I became a therapist because:

I became a therapist because I know the benefit of learning how to make sense of our experiences and love being able to provide that to others.