Anabel Perez

My clients describe me as:

caring, down to earth, honest, and calming.

Something to know about my approach is:

tailored to your specific needs and compassion centered. I believe in taking a collaborative approach to therapy. Where necessary, I work with self-regulation while considering your unhelpful patterns, wounds, and attachment.

Together, we will:

work through any stress, anger, trauma, self-esteem, boundaries, belonging, depression, anxiety, or burnout you may be experiencing.

I specialize in working with people who:

Are struggling at any capacity and eager to feel relief in their lives, improve their quality of life and thrive in their relationships. Seeing results in my clients is important. I work with individuals who need a little push.

I became a therapist because:

I have always been in the helping professions. When I was a little girl, I felt deeply inclined to serve others and I found the perfect way to do it.

Something that stands out about where I offer therapy is:

I offer therapy from my very private cottage home office (online) - I do have a cat that you may see from time to time, his name is Baloo.

More about me and my practice:

I really just aim to empower my clients, I want them to feel supported and know that they have someone in their corner. I am always rooting for your success and willing to walk with you through any challenge.