Andrea Arauco

My clients describe me as:

Compassionate, understanding, empathetic and nonjudgmental. I provide a safe place where healing, vulnerability and processing emotions takes priority

Something to know about my approach is:

I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.

Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.