Monday through Thursdays from 9 am to 2 pm
My clients describe me as:
Compassionate, understanding, empathetic and nonjudgmental. I provide a safe place where healing, vulnerability and processing emotions takes priority
Something to know about my approach is:
I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.
Together, we will:
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
I specialize in working with people who:
I specialize in pregnancy/postpartum mental health, life transitions with young adults & women's mental health. Life transitions can bring excitement but can also bring up doubt, stress, loneliness, frustration and many other unexpected emotions.
I became a therapist because:
I became a therapist because I knew I wanted to support and help others in their most vulnerable times.
Something that stands out about where I offer therapy is:
Therapy will be via Telehealth making sessions easily accessible with a lot more flexibility and conformability. Therapy will be brought to YOU.
Aetna, Harvard Pilgrim, Lyra Health, Optum, Optum Health, Oscar Health, UnitedHealthcare,Languages Spoken: