I am available weekday evenings M, T, Th and F. I run a group practice as well.
My clients describe me as:
My style is direct and laid back, gently confrontational while using humor. I use teaching stories and analogy improve absorption of concepts.
Something to know about my approach is:
I specialize in cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT) and am very solution focused and goal oriented in therapy. I focus on clarifying values, teaching skills for thinking/coping and incremental steps to change.
Together, we will:
Identify your goals, strengths, barriers and values. We will identify what you have tried and what has worked and what has not. I have a non judgmental stance and will help you reach the individual goals that are a good fit for your life path.
I specialize in working with people who:
Are struggling with feelings of low self worth, guilt, shame and feeling responsible to solve the problems of others. I work best with those who experience anxiety and depression as well as family conflict, relationship/couples and parenting issues.
I became a therapist because:
I want to be the catalyst for change and to help others recognize the strengths within themselves to live the lives they desire without fear.
Something that stands out about where I offer therapy is:
I travel a LOT and I am in different places all the time. My office is where ever I happen to be and my clients get the benefit of travel by proxy!
More about me and my practice:
Even before the pandemic I was working remote and living and traveling in my RV. I have since built a group practice that is completely online and provides services in no less than 10 states. I love what I do and I love seeing others grow & thrive!
$150
In-Network with:Aetna, Aetna (Georgia), BCBS, Blue Cross Blue Shield, BlueCross BlueShield Anthem, BlueCross BlueShield CareFirst, Cigna, ComPsych, Florida Blue, GEHA- United Healthcare Shared Services, Optum, Optum Health, Oscar, Oscar Health, Oscar Health (Georgia), Oxford Health, UnitedHealthcare, United Healthcare (Georgia),
Languages Spoken:English
Years Licensed:12