Something to know about my approach is:
I use a person-centered, insight-oriented approach. In a nutshell, I focus on you: understanding your point of view, your challenges, your unique strengths. It can be challenging to see your way clearly when feeling overwhelmed by life's challenges.
Together, we will:
The most important thing I want you to take away from sessions with me is feeling heard and understood, not merely listened to. I want you to leave a session with hope - a renewed hope in your inner strength and ability to overcome challenges.
I specialize in working with people who:
I have been privileged to help many women and men overcome problems that have been overwhelming, problems including grieving the loss of a loved one, a relationship, or the loss of a job/livelihood.
Aetna, AvMed, Cigna, Humana, Optum Health, Oscar Health, UnitedHealthcare