My clients describe me as:
Inquisitive, thoughtful, and pragmatic. Wielding humor, analogy, and clinical knowledge to address specific needs and concerns.
Something to know about my approach is:
Therapy will be individually tailored to best account for your physical, cognitive, and mental health needs and challenges. The aim is to build off of your values and strengths to build toward your long-term therapeutic goals.
Together, we will:
Clarify your goals, values, and challenges. Identify specific behaviors or symptoms to target for change to pursue lifelong goals. Utilize your strengths to implement and modify strategies for life-long changes, consistent with your values and goals.
I specialize in working with people who:
I specialize in working with various conditions that impact physical, cognitive, and mental functioning, such as Traumatic Brain Injury (TBI), Chronic Pain, Sleep Difficulties, Age-Related Cognitive Decline, etc.
I became a therapist because:
I want to assist others in passing through the storms of life and build a life that is both resilient in the face of stress and meaningful to them.
Something that stands out about where I offer therapy is:
I utilize an adaptive approached based in Acceptance and Commitment Therapy (ACT) focusing on building off of personal values and strengths.
More about me and my practice:
Currently I am only providing telehealth services, however, in June 2023 in person sessions will be available.
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