Bernadette Alers

Something to know about my approach is:

In my clinical practice, I utilize psychotherapy, CBT, mindfulness and IFS. I also like to incorporate meditations in my work with clients.

Together, we will:

I provide my clients with things that they have always needed. A sense of being heard, without judgement and validation. A listening ear, someone who understands and can help. I believe that they walk away knowing that they have a partnership.

I specialize in working with people who:

I believe that my strengths as a therapist are my ability to inform, reframe and validate my clients. This provides them with a sense of empowerment.