Grounded. Trustworthy. Accepting. Create a safe space.

In my work with clients, I create a space of openness and acceptance as to what is present in the client’s life. I believe that clients have an innate ability to create healing for themselves, and I shepherd that process.

I use a Mindfulness-Based Awareness practice and a participatory approach to create solutions. As a client commits themselves to the process, they can expect increased awareness and see themselves and their issues more clearly.

Most of my experiencing is dealing with women’s issues and how voice is found in a paternalistic society. I use a Family Systems lens as we bring our family with us even when we come as individuals. We work together to create solutions to barriers.

I have a deep commitment to help people who have challenging life issues. As more individuals create solutions, one's environment is more peaceful.

Seeing clients on telehealth offers convenience and accessibility. The site used is safe and confidential.

I received a Master of Arts Counseling Psychology from the University of North Florida and have 10 + years’ experience as a LMHC.