Authentic, empathetic, and open. I pride myself on my ability to build strong relationships with clients to help them feel seen and empowered.

I provide an accepting, warm, and safe space for clients to be their genuine selves to engage in self-exploration. I also incorporate humor and utilize various modalities, including CBT, psychodynamic, and mindfulness.

Work to overcome stressors, self-defeating thoughts, and barriers that are holding you back from healing and achieving your goals. I will help you gain insight into your thoughts and behaviors and understand patterns that no longer serve you.