My clients describe me as:
an individual who takes the time to understand their goals for therapy & a person who creates a safe space to process complex/uncomfortable emotions.
Something to know about my approach is:
I use a variety of therapeutic modalities based on the need of the client. Examples are CBT, EMDR, Mindfulness, and Motivational Interviewing.
Together, we will:
Work towards life improvement and accomplishing the goals you set forth.
I specialize in working with people who:
Have depression, anxiety, relational distress, self-esteem challenges, and/or complex trauma.
More about me and my practice:
My ideal client is open to the therapy experience and ready to challenge themselves to actively work toward feeling better.
Aetna, Cigna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English