Cara Lewis, Registered Marriage and Family Therapist Intern. Supervised by Dr. Elizabeth Mahaney, LMFT, LMHC.

My clients describe me as:

welcoming, Calming, Optimistic, Warm, Empathetic, Accepting, Non-Judgmental, a Great Listener, Educational, Relaxed, Flexible,

Something to know about my approach is:

My approach is education & insight focused combined with intrapersonal and interpersonal awareness. I approach relationships from an attachment theory mindset & believe in self-awareness, healing, growth & creation as a focus of the therapy process.

Together, we will:

explore whatever we, together, feel is pertinent, to help you get out of this experience all you wish to. We will discuss relational issues, interpersonal skills and we will explore your inner world, all to support you as you create your ideal life.

I specialize in working with people who:

want to create fulfilling relationships and are willing to roll up their sleeves and do "the work". My commitment to you is, I will do my best to make this an enjoyable experience, though not always easy, it will hopefully always feel beneficial!

I became a therapist because:

I truly believe in the "right" environment, with genuine connection & compassion present, paired with education, we can create our ideal relationship.

Something that stands out about where I offer therapy is:

Telehealth allows for great flexibility as you can connect with me wherever you are without having to travel. Choose a comfy space, relax & share.

More about me and my practice:

We are not formally taught how to understand ourselves and understand others. We are not formally taught interpersonal skills. It makes complete sense that we all need extra support and education in these areas, and I am passionate providing it!