Please contact me to schedule. I tend to work on weekdays.
Provides therapy in Florida, Indiana, New Jersey
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
Empathetic, attentive, supportive, & mindful in my interactions; mixing compassion, dedication, & intelligence while staying focused on client goals.
Something to know about my approach is:
Through ACT, you will learn how to unhook from unhelpful thoughts and open up to uncomfortable feelings, instead of wasting your precious life, trying to control them. We laser focus on who you want to be and how you want to move through the world.
Together, we will:
Work on the thoughts, feelings, and situations that are interfering with you living your best life. Our work will empower you to get unstuck, find your calm, relate in healthy ways, & start living a life that feels meaningful and is directed by you.
I specialize in working with people who:
Professionals struggling with anxiety and stress, related to relationships, work, family or major life changes and challenges. Many of my clients are very hard on themselves &/or perfectionistic. Often they are HSPs (Highly Sensitive People).
More about me and my practice:
ACT incorporates mindful awareness and client-identified goals and values: in other words, whatever matters most, to you. It's great for highly motivated professionals who want to see change but are simply missing the right framework and tools.