CBT, Solution Focused, Feminist, and Person Centered techniques are what I most commonly use in my practice.
Together, we will:
Clients take away a sense of direction from sessions, as well as a feeling of being able to let go of all of the emotions they were holding on to. I provide validation and support, but also gentle challenging in areas that need more prioritizing.
I specialize in working with people who:
I specialize in working with individuals with Anxious Attachment in relationships. I also help my clients that lack confidence in themselves and struggle with asserting their needs.
Aetna, Blue Cross Blue Shield, Florida Blue, Humana, UnitedHealthcare