Afternoon/early evening appointments available M, T, TH, W and some Saturdays
My clients describe me as:
My clients can expect to be greeted warmly, validated intently, and encouraged/empowered consistently.
Something to know about my approach is:
One of my largest focuses in sessions are to identify, challenge, and reframe unhelpful thinking patterns. For this, I typically pull a lot from Cognitive Behavioral (CBT) interventions. I am also very solution focused.
Together, we will:
Focus on changing unhelpful thinking and behavioral patterns and replacing them with more positive and balanced thoughts and actions. Always working with YOU as you are the expert on you. I'm simply here to help along the way.
$60 - $125In-Network with:
Aetna, Cigna, ComPsych, Optum Health, UnitedHealthcareLanguages Spoken: