Monday, Wednesday, Friday 9am-2pm
My clients describe me as:
My clients frequently say it's like talking to someone they've known forever and feel an authentic nonjudgemental connection.
Something to know about my approach is:
I focus on CBT and DBT methods with eclectic techniques pulled from other modalities (creative arts, mindfulness, etc.) to create a unique, effective, and meaningful therapy experience for clients.
Together, we will:
You will identify triggers, develop and practice coping skills, and gain insight into the origins of underlying beliefs that may be holding you back. I hope you leave feeling understood and knowing that there is a safe space for you to return.
More about me and my practice:
I believe we are all human and feeling connection allows some of the greatest healing to occur. As a therapist I strive to meet you where you are in life and walk with you through the difficult times.
$90
In-Network with:Aetna, AvMed, Cigna, Humana, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:4