My clients describe me as direct, warm, and supportive. They appreciate my engaged, goal-focused approach and how I balance honesty with humor.

Something to know about my approach is that I’m direct yet compassionate, highly engaged, and focused on creating real, meaningful change in a supportive space.

Together, we will challenge unhelpful patterns, build resilience, and create lasting change so you can live a more authentic and fulfilling life.

feel overwhelmed—stuck in cycles of anxiety, addiction, disordered eating, or trauma. They often feel lost, questioning their sense of identity and struggling with feelings of shame, self-doubt, or emotional numbness.

I became a therapist because losing a loved one showed me the importance of mental health. I strive to honor others by creating meaning from loss.

I offer Telehealth therapy 7 days a week, including early mornings and late nights, with fast responses—typically within 2.5 hours.