I respect your pace and process. Change happens when clients feel secure. I focus on building trust and safety first. I use EMDR and other tools thoughtfully and with your goals and preferences in mind.

I help clients work through issues like low self-esteem, grief and loss, life transitions, body image concerns, and fears of abandonment, using EMDR and other integrative techniques to reconnect you with your strengths.

My approach is warm, collaborative, and client-centered. I create a safe and supportive space where you can feel heard, understood, and accepted.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and I specialize in helping individuals heal from trauma, PTSD, anxiety, and depression.

I've experienced my own valleys and times of self-doubt, loss and fear. These experiences led me to become a therapist and create space for others.

I am happy to work with clients to make therapy affordable and offer a sliding scale.

I strive to recreate therapy room through a virtual practice. I adapt EMDR and mindfulness techniques to work for tele-health.