Calm, compassionate, nonjudgemental, relevant, holistic, trauma-informed, and safe. Wellness is a human right.
Something to know about my approach is:
I taught yoga & mindfulness for over a decade, & use a mind- body approach to work through difficulties & trauma for overall well-being. I use somatics, and EMDR. I am a sex-positive, sexuality/gender/kink affirmative, & lived-experience therapist.
Together, we will:
Explore patterns, themes, and meaning to reach your optimal well-being. My approach is compassionate, judgement-free, trauma-informed, and centered on creating a safe and welcoming environment for your healing journey.
I became a therapist because:
Lived experience, & realizing a more comprehensive & holistic approach to sex, sexuality, body, self, and narratives about self was needed.
Something that stands out about where I offer therapy is:
Sex work affirmative, versed in social media & public professions, along with their challenges. Your story is yours to tell.