Monday, Thursday, Friday and every other Saturday.
My clients describe me as:
I am supportive, accepting, caring, and firm when necessary. I focus on strengths as well as the issues that brought you to therapy.
Something to know about my approach is:
My therapeutic approach is collaborative, client-centered and trauma informed. I create a safe, nonjudgmental, and supportive environment in which together we can explore and address the issues that brought you to therapy.
Together, we will:
Use evidence-based modalities, including Mindfulness-Based Stress Reduction (MBSR), Mindful Self-Compassion, Cognitive-Behavior Therapy (CBT), and body-centered (somatic) techniques to address your concerns.
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