Katie Thompson

My clients describe me as:

I work collaboratively with my clients from a strengths-based perspective. I will meet you with authenticity, empathy, and encouragement.

Something to know about my approach is:

I incorporate concrete DBT/CBT techniques and skills that empower my clients and improve daily life while also exploring emotional experiences and how they affect us. You can expect sessions with me to include both support and helpful challenge.

Together, we will:

Explore emotional experiences, how they affect you, and work to improve coping skills and techniques as they relate to your goals for counseling. We will work to create a safe outlet to express your pain, fears, hopes, and any emotion between.

I specialize in working with people who:

I specialize working with teens and adults who are struggling with anxiety, depression, self-esteem, relationships, and life transitions (examples: moving, break-ups, transitioning to college, divorce, etc).