Something to know about my approach is:
I utilize Cognitive Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Therapy, Narrative, Structural Therapy, Strategic Therapy, and Solution-Focused Therapy to decrease problem behaviors while increasing positive development.
Together, we will:
I invite you to take a personal therapeutic journey with me. This journey will increase mental health and a greater sense of well-being of your mind, body, and soul.
I specialize in working with people who:
I enjoy using Cognitive Behavior Therapy, which is a good therapeutic approach and is structured. The end result is to be empowered while having the skills sets to sustain advancements in behavioral change and prepared to address any life challenges.
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