Verified
Waitlist
Online Only
Cristal Regalado
Therapist
Waitlist
Online Only
Q&A
Holistic, affirming, honest, collaborative, grounded, and creative.
My aim is to work together towards gaining a deeper understanding of yourself and your experiences. I offer an intuitive holistic approach along with evidence-based modalities with the perspective of intersections of your identity in mind.
Explore how you can show up completely through the internal work that focuses on awareness, connection, mindfulness, ancestral wisdom, and community.
are seeking seeking alignment through an eclectic and integrative approach to therapy. You are open to getting to the root of your patterns no longer serving you by integrating a mind & body approach.
I believe that choosing one's healing journey is a radical act of self-love. Everyone deserves to remember their worth, joy, and wholeness.
I am not a "blank slate" therapist. Therapy can be a powerful way to help you delve into the deep, inner work that helps one develop awareness of intergenerational cycles or patterns that may keep you stuck in the past and struggling to thrive.
My Practice
Depression
First Generation Issues
Intergenerational Trauma
LGBTQ+
Multicultural Identity
Perinatal Mood/Anxiety Disorders
Postpartum Anxiety
Postpartum Depression
Psychedelic Integration
Social Justice
Trauma
Work Stress
Integrative Somatic Trauma Therapy
Depression
First Generation Issues
Intergenerational Trauma
LGBTQ+
Multicultural Identity
Perinatal Mood/Anxiety Disorders
Postpartum Anxiety
Postpartum Depression
Psychedelic Integration
Social Justice
Trauma
Work Stress
Integrative Somatic Trauma Therapy
Appointment Details