Something to know about my approach is:
I utilize a cognitive behavioral, mindfulness based approach with eclectic techniques. Together we can identify what's not working and get to an appropriate balance in your life and help you develop a strong relationship with yourself and others.
Together, we will:
I am here to help you manage through the challenges and to hopefully enlighten the path with guidance, compassion and a safe place to heal and grow. Let's work together and get through the root of your troubles and concerns.
I specialize in working with people who:
My practice is based on strength based intervention and how to learn about clients unique strengths and the natural capabilities each client has.
Cigna, Humana, UnitedHealthcare