Cynthia Torres

Something to know about my approach is:

In our sessions together, I'll meet you with compassion while using evidence-based techniques, such as CBT/ DBT/ EFT and guided imagery so you can overcome negative habits or perspectives that have been holding you back.

Together, we will:

We'll use a whole self approach, addressing the needs of your mind, body and spirit. I integrate hypnotherapy, to help you discover unwanted limiting beliefs and reprogram the subconscious to aid in developing a stronger relationship with yourself.

I specialize in working with people who:

My biggest strength is how much I truly enjoy doing what I do and connecting authentically with those I work with.