Online sessions available Mon-Thurs 9:00-1:00 with evening hours available on Mondays and Wednesdays
Provides therapy in Florida, South Carolina
ACCEPTING NEW CLIENTS
OFFERS REMOTE THERAPY
My clients describe me as:
Supportive, insightful, empathic, and funny. I offer a safe space to be you, while providing insight, education, growth challenges, and honor.
Something to know about my approach is:
I help you have more acceptance with who you are today so that we can begin mapping out your best future. My therapy style blends empathy and cognitive behavioral therapy, with an intentional focus on mindfulness activities in our collaborative work.
Together, we will:
Break free of the hamster wheel of worry, doubt, pain, and unhealthy behavior. As we work together you will increase your self-compassion and make the shifts necessary to live a life without fear.
I specialize in working with people who:
Feel overwhelmed by anxiety, stress, or a major life transition? Fear of making mistakes can minimize your life and leave you feeling small, unseen, and undone. Let's get you unstuck and move the ball forward. Fear and anxiety can be overcome.
I became a therapist because:
I have a passion for transforming lives with the use of evidence based skills that transformed my own!
Something that stands out about where I offer therapy is:
All of my appointments are 100% telehealth for your comfort and convenience.
More about me and my practice:
Hi, I'm Danya. I'm so happy that you're taking a moment to think about how you can best take care of yourself. I would love to help with that! I also have a little soapbox in my virtual office for adults living with ADHD not to live with shame.