Amy Penny

My clients describe me as:

introspective, supportive, solution focused, knowledgeable, passionate and dedicated.

Something to know about my approach is:

The core of Amy’s passion is believing that healing is a collaborative endeavor that requires evidence-based practices and interventions applied with an honest and non-judgment approach. Amy’s approach is to be supportive and encouraging

Together, we will:

Through accessing inner resources, clients will be able to achieve emotional tolerance, reframe negative core beliefs, and learn positive coping skills for mood stabilization. Clients will also identify the root causes of their behaviors and thoughts

I specialize in working with people who:

Amy has over a decade of experience in the field of trauma and addiction. Amy has also worked with a variety of mental health issues and has an understanding that healing is not linear and takes perseverance and consistency.

I became a therapist because:

I have overcome adversity in my own life and am dedicated to helping others in their journeys to recovery and heal.

Something that stands out about where I offer therapy is:

I offer both in person (In Florida) and virtual sessions

More about me and my practice:

Amy has been trained in a variety of evidenced based practices including the following: Eye Movement Desensitization and Reprocessing (EMDR), Expressive Modalities, Cognitive Behavioral Therapy (CBT), Mindfulness and Sand Tray.