Kind, calming, insightful, compassionate, empowering, attentive, interactive, supportive, knowledgeable, personable, encouraging, indispensable.

I customize my therapeutic approach to fit your unique situation. In a pragmatic way, I guide you to face and cope with your present and past challenges in judgment-free atmosphere of empathy, trust, honesty, transparency, respect, and safety.

work to help you face and overcome current and past challenges, understand the root cause of your difficulties, explore your thoughts and feelings, and develop long-lasting strategies to accomplish your goals and get closer to the life you want.

struggle with anxiety, stress, trauma, relationship problems and "unfinished business" / dysfunction from the past that is still impacting them today. I help my clients understand their triggers, learn coping skills, and find hope and healing.

when I was a child, I was surrounded by people who struggled with their relationships and couldn’t help believing that there had to be a better way.

I offer telehealth (in 3 states). It saves time, reduces commute stress, and makes therapy extremely convenient, accessible, safe, and comfortable.

I know how important it is to find a therapist who fits and how difficult it can be to start therapy. I have the experience and education to help you in your journey every step of the way. You’re note alone! I hope to hear from you today.