I customize my therapeutic approach to fit your unique situation. In a pragmatic way, I guide you to face and cope with your present and past challenges in judgment-free atmosphere of empathy, trust, honesty, transparency, respect, and safety.
Together, we will:
work to help you face and overcome current and past challenges, understand the root cause of your difficulties, explore your thoughts and feelings, and develop long-lasting strategies to accomplish your goals and get closer to the life you want.
I specialize in working with people who:
struggle with anxiety, stress, trauma, relationship problems and "unfinished business" / dysfunction from the past that is still impacting them today. I help my clients understand their triggers, learn coping skills, and find hope and healing.
I became a therapist because:
when I was a child, I was surrounded by people who struggled with their relationships and couldn’t help believing that there had to be a better way.
Something that stands out about where I offer therapy is:
I offer telehealth (in 3 states). It saves time, reduces commute stress, and makes therapy extremely convenient, accessible, safe, and comfortable.
More about me and my practice:
I know how important it is to find a therapist who fits and how difficult it can be to start therapy. I have the experience and education to help you in your journey every step of the way. You’re note alone! I hope to hear from you today.
Aetna, Blue Cross Blue Shield, Harvard Pilgrim, Optum Health, Oscar Health, UnitedHealthcare