attentive, calm, compassionate, a great listener, genuine, kind, knowledable, offers incredibly useful advice, and is very professional.

My work is rooted in evidence-based approaches like ACT and CBT tailored to provide practical relief for clients. I understand the importance of fostering a safe space where clients feel genuinely supported without judgment.

work to identify the unique aspects that may be contributing to the problems you are facing. Think of me as your coach/tour guide. I will be there to guide and support you in your treatment journey.

have anxiety, chronic illness/pain, depression, adjustment/grief, stress or trauma-related issues. I also work with individuals, couples and families experiencing relationship issues or major life changes.

I wanted people to feel heard, validated, and empowered to solve their own problems with practial tools and knowledge.

I offer therapy online via video or phone from my office. I am also part of a private practice called Brain Health Solutions LLC in Florida.

My approach to therapy is client-centered, collaborative, and goal-directed.