I am a straight-forward therapist who will work to challenge you to move toward the goals you select.
Something to know about my approach is:
I use Acceptance & Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Interpersonal Therapy (IPT), and Cognitive Behavioral Therapy (CBT) approaches, depending on your personality and your goals.
Together, we will:
focus on what matters to you. I'm open to discussing any situations that you'd like to either work to improve or work to accept.
I specialize in working with people who:
are LGBTQ, Veterans, trauma survivors, and who are coping with chronic health conditions.
I became a therapist because:
everyone needs help sometimes. I certainly don't like seeing people struggle, but it's worth it to see them overcome and improve their life.
Something that stands out about where I offer therapy is:
I only offer telehealth. I am licensed in Florida and can offer therapy anywhere in the state.
More about me and my practice:
My goal is to make therapy affordable and accessible. Rates are low (please see website), even lower than some insurance copays. I do not accept insurance, but will provide you with a super bill if you want to be reimbursed by your insurance company.