I have both in-person or virtual offerings for most weekdays and evenings.
My clients describe me as:
I am described as a warm and empowering presence, able to hold space for your deepest struggles while providing encouragement for growth.
Something to know about my approach is:
Create a safe space for you to discover who you are, why you are here, and how we can heal any patterns keeping you stuck. We will empower you and build you with the confidence needed to create the life you deserve.
Together, we will:
Work through life transitions & grief that you are finding challenging. From the college student struggling to fit in, to the new parent who feels overwhelmed with taking care of a baby, I am a therapist who helps you along life's up's and downs.
I specialize in working with people who:
I specialize in working with couples who are struggling to communicate, families who are having a hard time with life transitions, teens & college students who feel lost. I work with life transitions, anxiety, grief and anyone asking themselves "why"
I became a therapist because:
After experiencing trauma in my own life and feeling lost. I began doing self-discovery work and healing. I now want to provide that gift to others.
Something that stands out about where I offer therapy is:
In an peaceful setting that integrates holistic approaches like, mindfulness meditation, acceptance and commitment therapy, & interpersonal connection
More about me and my practice:
I am a lover of self-discovery work, I will not provide you with any modality that I myself do not use in my life. I believe the best therapist are ones who actually do the work themselves and I will be transparent with you on what has worked for me.
Aetna, Cigna, Oscar Health, Oxford, United Healthcare
Languages Spoken:English