Working with me is like talking to a down-to-earth professional who is empathetic and safe but challenges you in helpful ways.

I am committed to creating a safe space for all of my clients while walking alongside you on your journey to healing and self-discovery. Together, we will explore the intersections of life goals, self-awareness, & personal growth.

Uncover your blindspots and get to the root of your emotional, mental, and life challenges that have hindered you from experiencing peace and fulfillment.

I work with high-achieving, strong men and women who are usually the pillars of their families, friend groups, and communities who support everyone else BUT themselves. I create a safe and non-judgmental space for you to release and heal.

I have experienced life challenges and healed through many of my own heartbreak which caused me to have a heart for those in need of healthy support.

I offer group therapy because I am a relational therapist who is not afraid of sharing my own story when needed.

I enjoy helping my clients understand and heal their relationship with themselves, food, body (including beauty & pleasure), and faith.