Something to know about my approach is:
I incorporate elements of CBT & am trained in EMDR to help process trauma that may be a barrier to moving forward. I also provide ERP (Exposure and Response Prevention) to help treat any OCD symptoms. I tailor treatment based on a client's needs.
Together, we will:
We will work on developing an appropriate treatment approach based on your goals for yourself. Therapy may feel worse before it feels better, but my hope is that each session will leave you feeling closer to reaching your own personal goals.
I specialize in working with people who:
I create a safe space for clients to process what they need to in a non-judgmental environment. I value the importance of helping clients to feel heard and validated.
Aetna, Blue Cross Blue Shield, Cigna, Florida Blue, Humana