My clients describe me as:
It is my first priority to provide a compassionate and safe environment for you to feel understood so you feel at ease opening up to me.
Something to know about my approach is:
I utilize a holistic approach to therapy incorporating a mind and body awareness in our sessions. I utilize a mixture of evidence based cognitive-behavioral-therapy, solution-focused, strength-based, positive psychology and motivational interviewing.
Together, we will:
We will work collaboratively together to help you processes, gain awareness, new insight and skills as well as a providing a solution-focused approach to help you improve your mental wellness and your relationships.
$85 - $200
In-Network with:Aetna, AvMed, Cigna, ComPsych, Humana, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:4