Erika Garcia

My clients describe me as:

A therapist who provides a calming presence in a compassionate and non-judgmental way.

Something to know about my approach is:

I truly believe that everyone has the ability to grow in the right environment. It can be difficult to trust a new therapist, and some people don't want to talk about their history at first. I welcome this and focus on helping you build trust in me.

Together, we will:

Work to identify the roots of your difficulties. We'll approach your history with both gentleness and evidence-based practices to help you find a sense of relief right away while working to truly heal your wounds. I welcome any and all topics.

I specialize in working with people who:

Experienced trauma and difficulties in childhood, or currently struggle to be compassionate with themselves. I'll provide you tools to begin resolving these wounds and help you truly move forward, be present, and enjoy your life.

I became a therapist because:

It is such a privilege to be able to walk alongside people who are struggling in life, and being able to help them transition into peace.