Compassionate, relatable, non-judgemental, open, honest, comforting, strength based, intuitive, great listener, knowledgeable and understanding.
Something to know about my approach is:
I believe the client is the expert in their own life. Treatment plans are collaborative and based on an individual's desires and needs. I am always open to feedback regarding how I can best support you during our time together.
Together, we will:
Explore negative self-beliefs carried through life; help to understand origins and work to build a more positive self-image. We will work to develop stronger skillsets around relationships, communication, emotional identification and self regulation.