Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Empathetic, approachable, and dedicated to helping them achieve personal growth and healing.
I take a holistic, client-centered approach tailored to your individual needs. Together, we’ll explore your strengths and work toward meaningful change.
Confront challenges, overcome obstacles, and build resilience. We’ll focus on coping skills, emotional growth, and creating a life that aligns with your values.
Are navigating trauma, anxiety, depression, grief, life transitions, women's or perinatal health, with a special interest in supporting military families. I am trained in EMDR, CBT, and other modalities to provide effective, evidence-based care.
I am passionate about empowering individuals to navigate life’s challenges and discover their own resilience and potential for growth.
At Sage Counseling & Wellness, I collaborate with a team of dedicated providers to offer comprehensive, compassionate care. Whether you’re seeking individual therapy or additional support. Reach out today for more information!
Anxiety Disorders
Anxiety in Relationships
Bereavement
Body Acceptance
Breakups
Career
Chronic Illness
Coaching
Codependency
College Students
Complicated Grief
Confidence
Coping Skills
Depression
Disordered Eating
Divorce and Separation
Empty Nest
Fertility Challenges
First Responders
Food Allergy Anxiety
Food and Eating Concerns
Generalized Anxiety Disorder
Grief
Grief from Losing a Pet
Health Anxiety
Holistic Wellness
Hormonal Disorders
Illness Anxiety Disorder
Infertility
Infidelity
In Vitro Fertilization (IVF)
Job Stress
Life Transitions
Medical Trauma
Mid-Life Issues
Mild Depression
Military Life Transition
Mind-Body Connection
Moving and Relocation
Obsessive-Compulsive Disorder (OCD)
Perinatal Mood/Anxiety Disorders
Postpartum
Postpartum Anxiety
Postpartum Depression
Postpartum Mood Disorders
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Professional Women
Prolonged Grief Disorder
Relationship Conflict
Relationship Distress
Relationships
Self-Advocacy
Self-Esteem
Stress
Substance Use
Substance Use Disorders
Suicide loss
Trauma
Trauma-Related Disorders
Veterans/Military Families
Women
Women’s Health
Women Veterans
Work Stress
Young Women
Motivational Interviewing
Person/Client-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
EMDR therapist in training- EMDRIA approved program.
Anxiety Disorders
Anxiety in Relationships
Bereavement
Body Acceptance
Breakups
Career
Chronic Illness
Coaching
Codependency
College Students
Complicated Grief
Confidence
Coping Skills
Depression
Disordered Eating
Divorce and Separation
Empty Nest
Fertility Challenges
First Responders
Food Allergy Anxiety
Food and Eating Concerns
Generalized Anxiety Disorder
Grief
Grief from Losing a Pet
Health Anxiety
Holistic Wellness
Hormonal Disorders
Illness Anxiety Disorder
Infertility
Infidelity
In Vitro Fertilization (IVF)
Job Stress
Life Transitions
Medical Trauma
Mid-Life Issues
Mild Depression
Military Life Transition
Mind-Body Connection
Moving and Relocation
Obsessive-Compulsive Disorder (OCD)
Perinatal Mood/Anxiety Disorders
Postpartum
Postpartum Anxiety
Postpartum Depression
Postpartum Mood Disorders
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Professional Women
Prolonged Grief Disorder
Relationship Conflict
Relationship Distress
Relationships
Self-Advocacy
Self-Esteem
Stress
Substance Use
Substance Use Disorders
Suicide loss
Trauma
Trauma-Related Disorders
Veterans/Military Families
Women
Women’s Health
Women Veterans
Work Stress
Young Women
Motivational Interviewing
Person/Client-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
EMDR therapist in training- EMDRIA approved program.
Oscar Health
Oxford Health
Resources for Living EAP
Surest
TRICARE
Trustmark Benefits
United Behavioral Health (UBH)
United Healthcare
UnitedHealthCare Exchange Plans (ONEX)
UnitedHealthcare Global
UnitedHealthcare Shared Services (UHSS)
United Healthcare Student Resources