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In-Person or Online
Waitlist
In-Person or Online
My counseling style is warm, engaging, conversational, and collaborative. I believe in the power of authenticity, humor, and radical honesty.
Recognizing people's strengths and encouraging those around me is in my nature. I try to thread the needle between challenging my clients to grow, while being able to see the various elements in their lives from multiple perspectives.
I help people improve their relationships, transform their communication and self concept, and empower themselves through better self understanding. I work off of my clients metaphors to help them weave new stories about themselves.
Anxiety
Anxiety Disorders
Anxiety Management
Attention Deficit/Hyperactivity Disorder (ADHD)
Complicated Grief
Confidence
Depression
Divorce and Separation
Families
Family Conflict
Family of Origin
Financial Stress
Gender Transition
Generalized Anxiety Disorder
Grief
High-Functioning Anxiety
LGBTQ+
Life Transitions
Loving Someone with Addiction
Major Depressive Disorder
Perfectionism
Persistant Depressive Disorder
Political Anxiety
Relationship Conflict
Relationship Distress
Relationships
Self-Esteem
Social Anxiety
Transgender
DBT-Informed Therapy
Dialectical Behavior Therapy (DBT)
Experiential Therapy
Family Systems Therapy
Family Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed Therapy
Masters of Science, Marriage and Family Therapy - St. Thomas University
Anxiety
Anxiety Disorders
Anxiety Management
Attention Deficit/Hyperactivity Disorder (ADHD)
Complicated Grief
Confidence
Depression
Divorce and Separation
Families
Family Conflict
Family of Origin
Financial Stress
Gender Transition
Generalized Anxiety Disorder
Grief
High-Functioning Anxiety
LGBTQ+
Life Transitions
Loving Someone with Addiction
Major Depressive Disorder
Perfectionism
Persistant Depressive Disorder
Political Anxiety
Relationship Conflict
Relationship Distress
Relationships
Self-Esteem
Social Anxiety
Transgender
DBT-Informed Therapy
Dialectical Behavior Therapy (DBT)
Experiential Therapy
Family Systems Therapy
Family Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed Therapy
Masters of Science, Marriage and Family Therapy - St. Thomas University