Kristina Chance

Looking for therapy that feels supportive, not overwhelming? I work with children, teens, and young adults using a neuro-affirming, strengths-based approach. Sessions are collaborative and practical, with a focus on feeling understood, regulated, and more like yourself.

Together, we’ll create a space where you feel safe, understood, and supported. We’ll work at your pace to build skills, understand patterns, and help you feel more confident and regulated in everyday life.

My clients describe me as warm, calm, and easy to connect with; someone who really listens and helps them feel understood without judgment.

I specialize in working with children, teens, and young adults who feel overwhelmed, anxious, or stuck. I use playful, creative, and hands-on approaches to help them express themselves, make sense of feelings, and build confidence in everyday life.

I became a therapist because I know how hard life can feel at times. I wanted to be someone who helps young people and families navigate big feelings, stressful transitions, and all the messy parts of growing up. "Growing up" continues through your whole life!