I think therapy should be a two-way street, collaborative and with sold feedback provided.

Sessions with me usually look a lot more like a deep conversation than you simply talking. Talking can be very therapeutic (and I promise there will be lots of that!), but I’m someone who will really get in there and be dynamic with you.

I work with mothers of young children who want to overcome feelings of anxiety, kick parenting stress to the curb, and learn how to communicate better with the people they love.

My specialty is working with anxious moms of young kids who would love to receive the proper tools and guidance to help them be the best moms they can be, while learning how to better manage their anxiety symptoms.

My life experiences are what led me to become the therapist I am today. I am kind but straightforward and supportive but willing to challenge you.

I provide online therapy. No commute, no waiting room, no need to change out of your pajamas if you don’t want to.

You may have spent a long time working through these things alone. Now, you’re looking for someone who can help you go deeper, to provide the perspective & feedback you need to change your life and relationships. That’s exactly what I’m here to do.