Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
I work to build trust and rapport with my clients along with a nonjudgmental environment. I am here to help you discover solutions to your issues.
After our initial assessment we outline the goals to work on in therapy so we can address these in your sessions. I believe that while therapy takes work on your part it should not be seen as anxiety inducing. I use CBT and a person center model.
During your sessions you are free to discuss any issues that are causing a disruption to your daily life and impacting your thoughts and feelings. This allows us to then discover solutions and new thoughts and behaviors that will bring you relief.
I specialize in treating depression, anxiety, career counseling, relationship issues and trauma.
I realized early in life that I enjoyed discovering how people thought and acted, why they did this and helping them feel better after talking.
I have over 20 years experience and truly enjoy helping others find harmony and peace in their thoughts, feelings and in their relationships whether it be personal relationships or work relationships. I work to build a safe space for any discussion.