My approach is warm, direct, and collaborative. I help clients understand their patterns, reconnect with themselves, and build self-trust. I offer practical tools, listen closely, ask honest questions, and guide you through lasting, meaningful change

Together, we will explore what’s holding you back, make space for your feelings, and build tools that help you move forward with more confidence, clarity, and self-compassion.

Clients feel deeply understood and supported. I offer honest insight, gentle nudges, and respect for each person’s unique process.

I specialize in working with people navigating eating disorders, low self-esteem, anxiety, and feeling stuck or disconnected. If you're longing for more clarity, peace, or confidence, I’m here to help.

I became a therapist because I believe everyone deserves a space to be seen, heard, and supported, and because healing is hard to do alone.

My practice is warm, interactive, and focused on helping you connect with what matters most. It’s a space to explore hard things, find clarity, and be fully yourself. I’ll meet you where you are and support change—without pretending it’s easy.

I offer virtual therapy across FL, DC, CT, DE & NJ. Show up from wherever you feel most at ease—your couch, your car, or your favorite hoodie.