Compassionate, understanding, and supportive. They appreciate my holistic approach, which blends emotional and physical well-being, and they feel hear

I use a client-centered, integrative approach tailored to each individual’s unique needs. Combining evidence-based therapies with a holistic perspective, I help clients manage depression, anxiety, chronic pain, and life transitions, fostering resilie

Explore your thoughts, emotions, and challenges in a safe and supportive space. We will work on building coping strategies, improving self-awareness, strengthening resilience, and creating lasting change to help you live a more balanced life.

Are struggling with depression, anxiety, chronic pain, and life transitions. I also work with teens and adults who feel overwhelmed, stuck, or uncertain about their future, helping them build resilience, self-confidence, and emotional well-being.

I am passionate about helping people navigate life’s challenges, heal from past pain, and build fulfilling, meaningful lives.

I provide a warm, supportive, and nonjudgmental space where clients feel heard, valued, and empowered.

With over 30 years of experience, I take a holistic and personalized approach to therapy. I integrate evidence-based techniques to support clients dealing with depression, anxiety, chronic pain, and life transitions, helping them build resilience.