Huguena Smallwood

My clients describe me as:

I am real, empathic, and supportive. I have an understanding of individual needs and am effectively meeting them with your therapeutic approach.

Something to know about my approach is:

I encourage clients to be open-minded leading to significant breakthroughs in their personal growth and healing journey. By challenging them to explore different perspectives and consider new ways of thinking.

Together, we will:

I specialize in helping individuals and couples navigate various life transitions, cope with daily stressors, and manage mental health challenges such as depression and anxiety.

I specialize in working with people who:

I offer support to parents navigating the complexities of raising children. Individuals going through life transitions, manage depression and anxiety Relationship problems - improving communication, resolving conflicts, and rebuilding trust.

I became a therapist because:

I recognize the barriers that stigma creates, I actively work to dismantle them and create an open and accepting environment for those seeking help.