My clients describe me as:
humorous, helpful, and knowledgeable.
Something to know about my approach is:
Using strategies drawn from Acceptance Commitment Therapy (ACT), my goal is to bring you to a place of acceptance, understanding, and knowledge about your feelings.
Together, we will:
Explore avoidance patterns and learn how to deal with painful situations as normal human experiences. We will work towards attaining psychological flexibility in order to live a more fulfilling life.
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