Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
a warm, empowering, authentic, and an open minded therapist who provides a safe space that will provide support with zero judgement.
During our initial sessions, we will discuss what the issues at hand are and create a plan for addressing them in a way that helps you get your life back. You will be giving a safe space full of compassion to navigate hard moments.
Explore the patterns in life and relationships, both past and present, in order to find the root of your current issues. The goal is to shift the negative thoughts, learn to identify triggers, and give you tools to create a new path forward.
are exhausted making everyone else happy but themselves. I specialize in helping clients break the cycle of codependency, people pleasing, and perfectionism and find their way back to loving themselves and rid themselves of fears and anxiety.
I want to help others and provide compassion and empathy to those who may be struggling to understand or cope with their mental health issues.
Being able to provide TeleTherapy gives clients the ability to do sessions in the comfort of their own home in a setting where they feel the most safe
I provide a free 15 minute consultation to discuss what your needs are and to ensure we both feel comfortable moving forward. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Coping Skills
Family Conflict
Grief
Life Transitions
Mid-Life Issues
Mild Depression
Perfectionism
Relationship Distress
Self-Esteem
Stress
Women
Bachelors Degree in Science - Social Work - Florida International University 2001
18 years of experience
Coping Skills
Family Conflict
Grief
Life Transitions
Mid-Life Issues
Mild Depression
Perfectionism
Relationship Distress
Self-Esteem
Stress
Women
Bachelors Degree in Science - Social Work - Florida International University 2001
18 years of experience