that I combine warmth and compassion to help you feel seen while gently challenging the patterns that no longer serve you. I focus on building a strong, trusting relationship and tailoring our work to meet your unique needs, goals, and pace—always with compassion and respect.

explore the patterns holding you back, heal emotional wounds, and build tools for lasting change. We'll create space for your voice, strengthen your boundaries, and move toward a life where your needs, values, and well-being are prioritized—with clarity, confidence, and compassion guiding the way.

a warm, empowering, authentic, and an open minded therapist. They often say I create a safe space where they feel truly seen and supported, while also feeling gently challenged to grow. I’m known for helping clients feel empowered, understood, and equipped to navigate life’s emotional complexities with more confidence.

are exhausted making everyone else happy but themselves. I specialize in helping clients break the cycle of codependency, people pleasing, and perfectionism and find their way back to loving themselves and rid themselves of fears and anxiety.

I deeply believe in the power of healing through connection. Having witnessed how unresolved pain can quietly shape our lives, I was drawn to help others feel seen, heard, and empowered—to break cycles, build resilience, and live more freely and fully. It’s an honor to walk alongside others in their journey toward clarity, self-trust, and growth.

I specialize in helping adults 23 years of age or older to navigate anxiety, relationship struggles, and life transitions. My approach is compassionate, collaborative, and culturally sensitive. I provide a safe, nonjudgmental space where healing, clarity, and self-trust can grow. I also offer a free 15 minute consultation and I look forward to meeting you!