Ivonne Garcia

My clients describe me as:

An open, warm, and empathetic therapist who provides support, insight, tools, and knowledge with zero judgement.

Something to know about my approach is:

I offer a safe space full of compassion. I actively collaborate with my clients in therapy sessions and my goal is for you to become empowered to take charge of your life. I provide the opportunity to be really heard and the focus is on resolution.

Together, we will:

Explore the patterns in life and relationships, both past and present, in order to be free from the inner self critic. The goal is to shift the negative thoughts, learn to identify triggers, and give you tools to create a new path forward.

I specialize in working with people who:

are exhausted making everyone else happy but themselves. I specialize in helping clients break the cycle of codependency and perfectionism and find their way back to loving themselves and rid themselves of fears, worries, and anxiety.

I became a therapist because:

In my experience, there are not enough places where others can come to breathe and experience unconditional acceptance.

Something that stands out about where I offer therapy is:

Being able to provide TeleTherapy gives clients the ability to do sessions in the comfort of their own home in a setting where they feel the most safe

More about me and my practice:

I provide a free 15 minute consultation to discuss what your needs are and to ensure we both feel comfortable moving forward and begin services. You have what it takes to create the change you are looking for and I am here to support you.