Something to know about my approach is:
I specifically like to use Cognitive Behavioral Therapy as a treatment modality. CBT has been proven to to support clients who are dealing with anxiety, depression, eating disorders, and various other conditions.
Together, we will:
Your first session with me will be a chance for me to get to know you better. I will explore family history, past mental health history, past traumas, and current life stressors.
I specialize in working with people who:
My biggest strengths I bring to therapy is my ability to build rapport with my clients. I create a safe environment for my clients to be themselves.
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