empathetic, validating and approachable. There's no guessing in therapy with me, I partner with clients to assist them in finding a path forward.

while I provide empathy and validate your emotions, I also provide feedback to clients to give them insight into their patterns. While healing and change takes time, I want each of my clients to work towards sustainable change outside of therapy.

learn about what is working in your life and what is contributing to it not. Some people I work with describe feeling like there's a fog, out of control, confused and stuck. We will create a plan based on your specific circumstances to find relief.

are having difficulty finding a way to move forward. I help clients understand how their past influences their present and focus on acceptance, self compassion and working towards sustainable change.

I am passionate about mental health care and I understand how difficult it can be for individuals and families to navigate this all on their own.

a charming home that was converted into a office for therapists. My office is located in Riverside

All care at Flagstone Mental Health therapist is LGBTQ+ affirming and we do not believe mental health and social justice can be separated.